Your little one is around six months old and it is the moment to begin to introduce him another kind of food.
We would begin offering the baby, for example, fruits and vegetables. It is important, to begin with, single-ingredient purees, for example, carrots, bananas, apple, potatoes…
When we have checked that the baby has no problem of allergy with that ingredient, we can add another one and then another, until we prepare complex purees.
Sometimes, in order to soften the taste of the puree, you can add a little amount of infant formula to the mix, as you would add cream or milk to your own cream of vegetables. The baby will adore it.