Now that your baby’s been born, there’s a lot of things that have changed in your life and, maybe, you didn’t realize it could happen.

One of these changes is that dad and mom are no longer just a couple, now they’re parents. They just turned into a family. The time to adjust to the new situation, to be a couple to be a family can be hard, but it is worth making the effort.

It’s important that dad and mom book time for them alone. Maybe a special dinner when the baby fell asleep or just the time to grab something in a coffee shop while the grandparents take a walk with the baby, but they’ll need some moments for themselves, to talk and share what’s going on in their lives now That has become a family.