An exercise that can help to strengthen our babies’ muscles is doing the “Bicycling”.
Of course, we don’t mean that a little baby should ride a bicycle.
We are talking about, when the baby is on his back, gently move his legs up and around, as if he were pedaling a bicycle.
This movement, besides being a natural method to help relieve gas, it’s also a fantastic way to work the legs, hips, knees, and abs.
The movement helps increase flexibility as well as his range of motion.
Coo, smile, sing, or make choo-choo or vroom noises while you do the motion.
Repeat the movement three to five times, take a break, and then repeat.
Keep going as long as your baby shows interest by smiling, making eye contact, and kicking.
Danalac is a brand product of DANA Dairy, a major producer and provider of various milk products to the world’s market. Through the years, we have come to take pride in the quality of our products and the way we do business. We are proud to have been able to cater drinking milk, milk powders, various cheese, butter, ice cream powders, and many other dairy items to the world industrial and consumer markets.
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